Vaidya Lifestyle Blogs

Dive into a wellness journey covering health, beauty, yoga, and overall soulful living!

The Importance of Your Digestive Fire ‘Agni’ In Ayurveda

Digestion and metabolism are called Agni or Jataragni in Ayurveda. Any imbalance or Dosha (bio-energy) vitiation can give rise to a disturbance in Agni and cause disease.

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Managing Stress Through Ayurveda

The ancient Ayurveda physicians were no strangers to depression, stress, and anxiety disorders. They recognized the importance of harmony and mental balance centuries ago.

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